be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Sunday, May 17, 2009

chapter 13 - Fundamental practice

Cultivating non-violence, non-discrimination, patience, self control, tolerance, forbearance, perseverance, determination, confidence, will power, chastity, positive thinking, courage, fearlessness, flexibility, concentration, forgiveness, truthfulness, straight forwardness, righteousness, loving kindness, humility, equanimity, simplicity, respect, gratitude, thankfulness, appreciation, adjustment, adaptation, accommodation, cheerfulness, contentment, generosity, openness, and investigation towards the truth of everything. All these positive qualities will lead us to greater self realization. They are not the qualities of self realization because upon self realization towards selflessness or oneness, there are no quality, no positive, no negative, no names and no forms.

These are the fundamental practices for purification of the mind, developing firm determination, will power and right conducts, which act as a strong base for advancing in the practice of self-inquiry and meditation.

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

About Meng Foong

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Inquire the truth of everything.

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