Here is another vegetarian dish that sometimes we prepare for our yoga retreat guests here in Langkawi.
Stir-fried Lady's Fingers or Okra (serves 2-3 people)
About 20 pieces of Lady's Fingers or Okra, rinsed and cut diagonally into 3 or 4 sections
4-5 cloves of garlic, chopped finely
1-2 small red chillies, removed seeds and chopped finely
A bit of cooking oil and sesame oil
A bit of hot boiling water
Salt and black pepper to taste
Heat up the wok at medium heat. Add cooking oil. When the oil is hot enough, add garlic and chillies. Stir evenly until garlic is browned and fragrant.
Add Lady's Fingers or Okra. Stir evenly, add salt and pepper to taste.
Do not cover.
Stir occasionally, add a bit of hot boiling water. Keep stirring until the Lady's Fingers are softened. It takes about 3-4 minutes. Add sesame oil, and turn off the heat.
Serve hot immediately with rice and other dishes. It goes well with the sambal too.
Bon Appétit!
Stir-fried Lady's Fingers or Okra (serves 2-3 people)
About 20 pieces of Lady's Fingers or Okra, rinsed and cut diagonally into 3 or 4 sections
4-5 cloves of garlic, chopped finely
1-2 small red chillies, removed seeds and chopped finely
A bit of cooking oil and sesame oil
A bit of hot boiling water
Salt and black pepper to taste
x x x x x x x x x x x x x x x
Heat up the wok at medium heat. Add cooking oil. When the oil is hot enough, add garlic and chillies. Stir evenly until garlic is browned and fragrant.
Add Lady's Fingers or Okra. Stir evenly, add salt and pepper to taste.
Do not cover.
Stir occasionally, add a bit of hot boiling water. Keep stirring until the Lady's Fingers are softened. It takes about 3-4 minutes. Add sesame oil, and turn off the heat.
Serve hot immediately with rice and other dishes. It goes well with the sambal too.
Bon Appétit!
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