be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, September 29, 2010

Be Yourself

Yoga is be yourself.

Be yourself is yoga.

Be comfortable with yourself, your body and your mind.

Be comfortable with the present moment now.

Be happy with your life.

Not trying to imitate someone else.

Not trying to be somebody who you are not.

Nothing is more true and real than be yourself...

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About Yoga

Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Non-blind believing, non-blind following, non-blind practicing and non-blind propagating, but be open-minded to inquire the truth of everything. Be free. Be peaceful. Be happy.

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Inquire the truth of everything.

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Yoga retreats and yoga workshops in Malaysia

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