be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, November 13, 2019

Neither right nor wrong

Most people think, react and behave in certain ways that conform to the way of thinking, reaction and behavior of the majority of the society, and naturally there will be egoistic judgment and expectation towards how all the others should or shouldn't think, react and behave in certain ways in accordance to their way of thinking, reaction and behavior that they think and believe as 'right' or 'wrong', 'good' or 'bad', 'positive' or 'negative', 'healthy' or 'unhealthy', 'appropriate' or 'inappropriate', 'normal' or 'abnormal', 'sane' or 'insane'. Anything that are contradicting and are different from their own way of thinking, reaction and behavior, would be categorized as 'wrong', 'bad', 'negative', 'inappropriate', 'unhealthy', 'abnormal', or 'insane'. What is contradicting with what the impure egoistic minds think and believe as 'humanity' is being understood as 'inhumanity'. There are lots of discussions, debates, arguments and conflicts exist due to the strong attachment towards the mind perception of duality under the influence of ignorance and egoism that based on particular way of thinking, reaction and behavior that is agreeable to the majority of the society.

Yoga practice is about changing such egoistic thinking pattern of the impure egoistic mind and allowing the mind to see things as they are, to free the mind from egoistic judgment or expectation towards all the different ways of thinking, reaction and behavior to be or not to be in certain way.

Upon coming in contact with the 'death' of someone or something, most minds would react and feel sad and grieve/mourn, and would criticize or condemn certain minds that don't react in such way, where they don't feel sad nor grieve/mourn towards the 'death' of someone or something (that most minds think and believe as something good and is dear to them), as a form of 'wrongful'/'bad'/'inappropriate'/'negative'/'unhealthy'/'abnormal'/'insane' way of thinking, reaction and behavior. Meanwhile, these impure egoistic minds would feel glad and cheer towards the 'death' or 'destruction' of someone or something that they think and believe as something bad and is hated by them.

And that's everyone's freedom for how they think, feel, react, judge and expect.

For the yoga practitioners, it's all about the elimination of ignorance and egoism, by freeing the mind from such worldly egoistic thinking pattern of the mind.

How the minds perceive and judge towards everything is based on what the minds know and understand, and what the impure egoistic minds know and understand is very limited and conditioned under the influence of ignorance and egoism, even if the minds are highly educated and knowledgeable.

People who might be highly educated and knowledgeable could be thinking and believing that, "The minority must respect and conform to the idea and wish of the majority." and constantly be offended and hurt by something that the mind dislikes and disagrees with.

The selfless yogis, or the wise ones, or the dispassionate ones, neither grieve/mourn towards the 'death' nor cheer/celebrate towards the 'birth' of 'the good and dearest ones'. Neither will they cheer towards the 'death' nor grieve/mourn towards the 'birth' of 'the bad and hated ones'. It's not that they are emotion-less, or heart-less, or depressing, abnormal or insane, it's just that they perceive and understand everything differently from the majority of the society, being aware of the truth of names and forms and transcending all the qualities of names and forms that are subject to cause and effect, impermanence and selflessness. The thinking, reaction and behavior pattern of these minds towards the perception/experience of all kinds of names and forms or the pleasant/unpleasant experiences has transcended the perception and understanding of the impure egoistic minds, where they don't think, react or behave like the majority of the society.

Whenever the mind thinks and judges, "Oh, this person thinks, reacts and behaves in the way that is so wrong, bad, negative, inappropriate, abnormal, unhealthy or insane. Obviously this person doesn't know or understand how to think, react or behave in the way that is right, good, positive, appropriate, normal, healthy and sane." then know that most probably it's actually 'this mind that thinks and judges in such way' that doesn't know/understand or is being ignorant towards something that is beyond what this mind knows and understands.

Know this mind. Know Thyself.

It's merely different ways of thinking, reaction and behavior under different states of the mind that is subject to cause and effect, impermanence and selflessness, that is either under the influence of ignorance and egoism, or not.

If the mind cannot go beyond the duality of right and wrong, good and bad, positive and negative, and so on, then even though one has been practicing and teaching yoga for many years, this mind is not free.

Contemplate, reflect, realize.

Monday, November 11, 2019

What do yoga practitioners practice in yoga?

"What do yoga practitioners practice in yoga?"

There are many different types of 'external yoga practice' that can be seen or recognized through various physical appearances and activities 'representing' different lineage or path under different names and forms or brands and styles, but all kinds of external practice must be accompanied by the internal practice of VIVEKA (right discrimination), VAIRAGYA (dispassion/renunciation), SHATSAMPAT (six fold path) and MUMUKSHUTVA (intense yearning for liberation). Or else, performing many of the different forms of external yoga practice regularly might bring some momentary effects or benefits (the sense of calmness, joyfulness, goodness, meaningfulness, healthiness) to the practitioners, but it doesn't lead the mind towards the elimination of ignorance and egoism and the complete annihilation of the modification of the mind, which is the ultimate goal of yoga (although there aren't many yoga enthusiasts are practicing yoga for this reason, and that's their freedom), transcending all forms of name and form (the mind perception of impermanent pleasant and unpleasant life experiences) as well as all the momentary desirable/non-desirable, agreeable/disagreeable or enjoyable/non-enjoyable side-effects or by-products that may or may not arise throughout the internal and/or external yoga practice.

The external yoga practice is most probably being limited by time, space and causation, while the internal yoga practice is unlimited, transcending all kinds of condition and situation, names and forms that are subject to impermanence and selflessness. As long as there's the modification of the mind, the practice is always available or present right here and right now. If there's a 'limitation', then this 'limitation' is coming from the impure egoistic outgoing passionate mind itself, either rejecting the practice or giving up the practice for some reasons. And even this 'limitation' is impermanent.

Those who are endowed with the four means of yoga, might not be seen or recognized from their appearance or activity, as they don't necessarily have to be performing any particular form of external yoga practice that representing particular lineage or path under a particular name and form or brand and style, although there's great assistance coming from the external practice to conquer the impure restless state of mind.

It doesn't matter with or without practicing a particular lineage or path of yoga under certain names and forms or brands and styles, but more importantly, practicing the teachings of yoga to silent the modification of the mind, to free the mind from restlessness deriving from ignorance and egoism, to realize selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness/birthlessness/deathlessness.

Sunday, October 27, 2019

Live in the present, respect the world and life as it is

"Live in the present, respect the world and life as it is, free from craving and aversion, all this is impermanent and it's not 'I'."

Being free from attachment and identification with the selfless function and condition of the physical body and the thinking mind, as well as all the mind perception of names and forms of pleasant/unpleasant life experiences with all kinds of desirable/undesirable relationship with beings and objects, being undetermined by actions and the fruit of actions, respecting the law of nature of cause and effect, transcending the duality of good and bad, positive and negative, right and wrong, happiness and unhappiness, meaningfulness and meaninglessness, success and failure, achievement and non-achievement, praise and condemn, and absence of worldly passionate desire or expectation towards everything to be or not to be in certain way.

The disturbed/hurting mind is being disturbed/hurt by itself being ignorant towards itself. Restlessly being disturbed/determined by the desire of craving and aversion towards past experiences and future anticipation.

Know thyself and be free.

Huge amount of different kinds of yoga and meditation practice, teaching and sharing is nothing, if the mind doesn't work on freeing itself from ignorance and egoism, being determined by the mind perception of a worldly life existence with egoistic attachment, identification, desire of craving and aversion and expectation towards the world and life to be or not to be in certain way.

Some people don't practice yoga or meditation and don't relate themselves with spirituality or humanity activism, but they are liberated minds being free from ignorance and egoism, performing actions selflessly in discreet without attachment and identification or expectation towards the actions and the fruit of actions, respecting the law of cause and effect, without desire/intention/ambition to change the world and life to be or not to be in certain way, respecting the world and life as it is.

Saturday, October 26, 2019

Positive thinking is not freedom

Just as drugs or medicines are useless to those who are free from physical or mental illness, positive thinking is irrelevant to the mind that is free from ignorance and egoism.

Positive thinking is one of the yoga practice to counter negative thinking, but it's not the goal of the yoga practice, as if the mind needs to be thinking in the positive way, to be positive and stay positive, it means that the mind is still not free from being determined by the mind perception of duality under the influence of ignorance.

The mind that is free, perceives all the names and forms as they are, or sees things as they are. Everything is just what it is, neither good nor bad, neither positive nor negative. This mind doesn't need to think positively. It doesn't need to practice positive thinking to counter negative thinking as there is no negative thinking. All forms of yoga practice exist as different tools for the ignorant egoistic mind to be free from ignorance and egoism. Any form of yoga practice is useless to the mind that is free from ignorance.

The mind is not free, is due to it is still perceiving all the names and forms under the influence of ignorance and egoism perceiving duality of good and bad, positive and negative, and the mind is being determined by duality, where there's craving/clinging towards the mind perception of the quality of good and positive, and aversion towards the mind perception of the quality of bad and negative, then this mind can practice positive thinking to counter so called negative thinking, or more precisely, ignorant egoistic thinking in the mind.

It's like drugs or medicines to counter certain physical or mental illness, positive thinking is just a tool to counter negative/ignorant thinking. It's not freedom if one needs to depend on drugs or medicines all the time, similarly it's not freedom if the mind needs to rely on positive thinking as the mind is still not free from the influence of ignorance and egoism.

Be free.

Thursday, October 24, 2019

Hugging and touching?

In this era of the so called modern and highly developed society, most people perceive and observe the practice/habit/culture of 'hugging' and 'touching' as a form of showing love, acceptance and friendliness among beings, while they would feel awkward, bad and wrong, or even be offended, if some people don't have or don't observe the practice/habit/culture of hugging and touching.

Many yoga practitioners or spiritual seekers might also think and believe that 'open mind' and 'loving kindness/warmness' means people need to be affectionately hugging and touching one another to be showing non-discrimination, non-separateness, non-intimidation, love, acceptance and friendliness towards all beings, while the absence of hugging and touching is being perceived as 'closed mind' and 'unloving-kindness'/'coldness' that portrays the quality of discrimination, separateness, intimidation, lovelessness, non-acceptance and unfriendliness. Many also believe that the lack of hugging or touching by another being is highly detrimental to physical, mental and emotional health. They expect all beings, especially yoga practitioners or spiritual seekers should be constantly and actively hugging and touching all other beings that they come in contact with, to show that they are genuine yoga practitioners or spiritual seekers who embrace loving kindness, who are open minded and compassionate beings, while they would be puzzled by the very few of the yoga practitioners who don't have or don't observe such hugging and touching habit/culture.

For yoga practitioners who truly want to open their mind, is to be free from being conditioned by such worldly egoistic thinking, belief, values and practice, where the mind understands that 'the existence and non-existence of open mind and compassion' is nothing to do with 'the presence and absence of physical hugging and touching another being', where it's nothing bad and there's nothing wrong with the society having and observing the hugging and touching habit/culture, especially if the minds are pure and desireless, and it's also nothing bad and there's nothing wrong with those who don't have or don't observe the hugging and touching habit/culture either. Accepting all and everyone as they are, even though certain people behave in the way that goes against the thinking, belief, values and practice of the majority of the society.

Hugging and touching or not, doesn't really determine the presence and absence of the quality of 'non-discrimination', 'non-separateness', 'non-intimidation', 'love', 'acceptance' and 'friendliness', while the quality of non-discrimination, non-separateness, non-intimidation, love, acceptance and friendliness aren't necessarily have to be shown/portrayed by physical contact of hugging and touching one another.

Most people would feel rejected, unloved, left-out, depressed, lonely and meaningless upon the absence of physical/mental/emotional interaction of hugging and touching from some other beings. And hence, many people would think and believe that the solution is to be actively giving and receiving affectionate hugs and touches among beings.

It's the ignorant egoistic passionate mind that has attachment and expectation towards the appropriateness and disappropriateness in social behavior and interaction that would feel rejected, unloved, left-out, depressed, lonely, meaningless, piteous or offended upon the absence or the lack of love and affection in the form of hugging and touching from other beings.

Contemplate upon why the ancient teachings/practice of yoga emphasized on the important observation of solitude and seclusion of non-physical/mental/emotional contact and non-physical touching with any other being, where yoga practitioners and spiritual seekers were being advised to observe solitude and seclusion for a prolonged period of time, to free the mind from the worldly habitual passionate desire of craving and clinging towards love and affection, to free the mind from ignorance and egoism, to silent/annihilate the modification of the mind.

One of the common practice/observation in the Ashrams is about none should be physically touching one another regardless of among the same or different gender, especially the swamis, monks and nuns. But, nowadays, in many of the ashrams, even many 'modernized' swamis, monks and nuns also don't observe this practice anymore, and they mingling intimately with one another and the people who come to the ashrams, not to say many of the householders who identify themselves as 'yoga practitioners' or 'yogis'. Many 'yoga teacher training courses' also emphasize on the physical hands on adjustment, where the many graduated 'certified yoga teachers' think and believe that it's what a good and professional yoga teacher should be doing/practicing while teaching classes and while socializing/mingling with the students or the yoga community outside of the classes to develop stronger connection and relationship among one another.

There's nothing wrong with the worldly egoistic thinking, belief, values and practice that propagates widely about "Everyone needs love, affection, hugs and touches." But that is not yoga practice at all, as that is indeed empowering ignorance and egoism. It's not any different from keep feeding sugary drinks to the children or keep providing drugs to the people to make them feel 'happy and good' from the momentary effects of sugary drinks or drugs and from the gratification of desires by giving people what they like and want. The yoga practice is to free the mind from ignorance and egoism, to realize selflessness/oneness/non-separateness, where there's absence of needing/craving/clinging towards physical/mental/emotional love, affection, hugs and touches from other beings. There's no need of developing stronger connection or relationship between 'I' and 'the others' in selflessness/oneness/non-separateness, as connection or relationship doesn't exist in selflessness/oneness/non-separateness. There's neither 'I' nor 'the others'. There's no 'I' need to be healed by 'spiritual healing hugs and touches'.

A truly 'healthy and compassionate' society exists along with the minds that are free from ignorance and egoism. Everyone can be kind and loving towards one another out of selfless compassion, not because everyone 'needs' to give and receive love and affection to and from one another through certain action in order to make the egoistic minds feel good, happy, love and meaningful, or not to feel rejected, unloved, left-out, depressed, lonely, meaningless, piteous or offended upon the absence/lack of love and affection through certain action from other beings, as the ignorant egoistic minds think and believe that it's so bad and terrible if there's absence/lack of any form of love and affection among one another.

Be free.

Saturday, October 12, 2019

Truthfulness?


The path of yoga and Buddhism is about realizing the Truth and respecting the Truth as it is, regardless of whether the Truth is being perceived as something pleasant or unpleasant, agreeable or disagreeable, desirable or undesirable to the worldly impure egoistic minds.

Many minds/people like to talk about 'truthfulness' and see it as an important value of life, but then ironically, most minds/people don't welcome and can't handle certain 'truthfulness' or 'the truth' being something that they don't like and don't want. Many people prefer themselves and everyone else to be playing a game of 'untruthfulness/lies/hypocrisy/pretension/acting' in all forms of relationship that would portray "Everything being the way that they like and want, that would appear to be all good and positive and nothing bad and negative", or they would try to ignore, or deny, or hideaway whatever that they don't like and don't want, such as "Don't tell me about it. I don't want to know anything about it." so that they can have 'the peace and harmony' in their lives, in their relationships with their family, relatives and friends. There's plentiful of untruthfulness/lies/secrets/manipulation in all kinds of human's relationship except in the rare ones that are free from the influence of the ego and egoism. Back-biting exists in many relationships as well, where people pretend to be nice to one another in front of everyone, saying only nice and positive things in front of people in order to maintain 'peace and harmony' in the family, work place, friends circle, personal relationship and the society, but then, many minds/people couldn't avoid back-biting behind people's back to express and/or release their frustration, dissatisfaction and disappointment towards what they don't like and disagree with.

The mind can never avoid some kinds of interaction that involve certain 'untruthfulness/lies/hypocrisy/manipulation' dealing with all kinds of human's relationship.

There's nothing wrong with trying to present many different images of certain 'quality' on different occasions that conform to the many different thinking and beliefs of the many different minds/people that one comes in contact with and interacts with, in order to please everyone, to not offending anyone, to not making anyone feel unhappy, dissatisfy, disappointed or upset, to maintain 'peace and harmony', or to be surviving in a competitive world of names and forms, or to gain love, liking, help, support and comfort from others, but that would be supporting and empowering ignorance and egoism in oneself and others, while yoga practice is mainly to free the mind from ignorance and egoism.

The minds that would be disturbed, offended and upset easily by what the minds don't like and disagree with, or what the minds perceive as unpleasant, disagreeable, bad, wrong, negative or inappropriate, is due to ignorance and egoism. None need to be untruthful, hypocrite, lie, pretend or act while being or interacting with other minds that are free from ignorance and egoism, as these minds won't be disturbed nor offended nor upset by all kinds of name and form that are being perceived by the worldly impure egoistic minds as unpleasant, disagreeable, bad, wrong, negative or inappropriate.

In Buddha or Satguru, or any beings that are free from ignorance and egoism, the mind is undetermined and undisturbed by all the selfless impermanent names and forms, being free from the desire of craving and aversion and expectation towards all and everything to be in certain way. All kinds of suffering/unhappiness/painful sorrow/hurts/depression/loneliness/meaninglessness don't exist in them, as there's neither craving for something pleasant and agreeable nor aversion towards something unpleasant and disagreeable. And hence, there's needless of the existence of any other being or family and friends being there to be loving/liking/supporting/helping/comforting them, although they would allow anyone to be kind and friendly supporting or helping them and/or other beings in many ways, while without encouraging or empowering the ignorance and egoism in the beings, but allowing the beings to also realize selflessness and compassion, being free from all kinds of suffering/unhappiness/painful sorrow/hurts/depression/loneliness/meaninglessness, being undetermined and undisturbed by all the pleasant/unpleasant, agreeable/disagreeable, desirable/undesirable names and forms that the mind perceives through the senses, where the need of gaining love, liking, support, help or comfort from some others is absent, and without egoistic intention to be making and accumulating 'family ties and friendships', they can be 'kind' and 'friendly' towards all and everyone unconditionally without discrimination of 'friends or not friends', 'family or not family' and 'good or bad beings', without the need or craving of gaining love, liking, help, support and comfort from others.

Real peace and harmony is unconditional, derived from the absence of ignorance and egoism, being undisturbed by the mind perception of names and forms through the senses that is subject to impermanence and selflessness. It's being free from all kinds of suffering, restlessness and impurities upon the annihilation of ignorance and egoism. 'Peace and harmony' that is subject to the existence and non-existence of certain quality of names and forms, being determined by certain condition and situation that the mind desires, likes and agrees with, that is achieved and needs to be maintained through certain actions, is not real.

Those who are free from being conditioned by worldly thinking and belief would understand this and are free from the sense of loneliness and meaninglessness. Those who are being conditioned strongly by worldly thinking and belief wouldn't or couldn't understand this and would be perceiving the sense of loneliness and meaninglessness from time to time or most of the time. And hence, the importance of renunciation to free the mind from being conditioned by worldly thinking and belief for sincere yoga practitioners.

One can choose to perform certain actions in the world and be engaging in certain forms of relationship and interactive activity with some others selflessly without any attachment, but not because of one thinks and believes that one has to perform such actions in the world and must be engaging in certain forms of relationship and interactive activity, as one would think and feel bad, wrong, negative, meaningless, unhappy or suffering if one doesn't or couldn't perform such actions in the world, or doesn't engage in certain forms of relationship and interactive activity with some others. That is freedom in yoga or Buddhism.

Monday, September 30, 2019

The essence of silence

Passionate worldly egoistic minds that attached strongly onto the impermanent and selfless function of the body and the modification of the mind and identified strongly with all the impermanent qualities of names and forms of conditions, experiences, actions and the fruit of actions, and all kinds of connections/relationships as 'I' or 'This is who I am', who attached strongly onto worldly social and cultural thinking and belief to live life, act and react or behave, will not be able to understand or appreciate silence, where they can't live without talking, chatting, socializing, communicating, engaging and interacting with some other human beings or some other forms of living being, where the observation of solitude, seclusion and silence is being perceived/recognized as a form of 'meaningless and negative way of life' or a form of 'abnormal, inappropriate, wrong, mad, selfish and unhealthy way of behavior'.

Due to deep rooted ignorance and egoism, many minds including yoga practitioners and yoga teachers, would think and feel that it's terribly bad and wrong for them or anyone to be observing solitude, seclusion and silence, without coming in contact, talking, chatting, socializing, communicating, engaging or interacting with any other people/beings.

The worldly passionate egoistic minds would feel 'offended' or 'disturbed' by those who are observing silence, where the minds are rendered silent, who don't engage in social conversation/interaction/activity with them, who don't response to their 'sociable friendliness' in the way that they expect how all human beings should be responding or behaving. And that's their freedom of thinking and expression. Autonomously and naturally, most people spend most of their life time and energy into 'making connection of family ties, friendships and relationships' and 'maintaining the connection of family ties, friendships and relationships'.

Yoga practitioners, especially those who identify themselves as 'yoga teachers', who really want to practice and realize yoga of selflessness/oneness/non-separateness, can contemplate or perform self-inquiry upon the essence of silence with this question.

"What do you do or say, or how do you behave or react, if an enlightened Buddha or 'what/who you think is your Satguru' is here in this space with you?"

Do you astounded by their presence by shouting and crying and praying to Buddha or Satguru desiring to be blessed, or be touched/hugged, or be helped, or be sympathized, or be healed, or be loved, or be understood/accepted/acknowledged?

Do you want to be engaging in a social conversation talking about yourself and what's happening in your life and in the world, and also expect Buddha or Satguru to chit-chat with you, to say something to you or talking about themselves and all the good and bad, right and wrong that are existing in the world?

Do you want Buddha or Satguru to be acknowledged about how many and which type of 'Internationally recognized yoga teacher certification' that you have, or how much and what kind of selfless service, charity and contribution that you have done, and looking forward to be praised and recognized by them, and then can't wait to tell all your family and friends that you have been praised and recognized by Buddha or Satguru?

Do you hope or expect Buddha or Satguru will be removing all your ignorance and impurities, and liberating you and everyone that you love from painful sorrow or suffering, and grant you with long life, comfortable living, good health, success, wealth/prosperity, all the helps that you ever need, or all desires come true?

Do you try to socialize and befriend with Buddha or Satguru and planning future ongoing get-together, outings, interactions and activities with them?

Do you have many complaints/unhappiness/frustration/suffering that you need to complain to Buddha or Satguru, or bitch to them about those whom you dislike and disagree with, whom you think they have been hurting you, whom you think they have done something terribly wrong to you and/or others, whom you think they are unloving, uncaring, unnice and unkind to you and/or others, whom you think they are bad people or terrible beings?

Do you think you need to say many nice things to praise and glorify about them, and do something special to please them to make them happy and satisfied, or you shouldn't say or do anything that would be offensive, hurtful or disrespectful to them?

Do you think they are there judging you ceaselessly that you need to be good enough to gain their love, acceptance and acknowledgement, as you think and believe that you need to be loved, accepted and acknowledged by them or by certain people/beings?

Do you think Buddha or Satguru will be condemning/punishing you if you are not free from ignorance, or if you think you are not a 'perfectly good' human being according to certain worldly social/cultural/spiritual/religious/ecological/environmental values and practice, or you can't do handstand and headstand or Trikonasana and Paschimottanasana in perfect alignment, or you don't know what are the name of the yoga poses and their benefits, or you don't know much about the organs, nerves, muscles and bones in the body?

Do you feel disappointed if Buddha or Satguru doesn't turn out to be the way that you expect them to be, or the way that you think and believe how they should be?

Do you think Buddha or Satguru would be offended, or be disturbed, or be upset, or be confused, if you don't make any verbal speech/sound or make any body gesture to show respect to them, if your eyes are closed, if you are not looking at them or anything, if you don't say/express anything, if you have nothing to say/express, if you don't say "Hello! Nice to see you! How are you? Are you okay?", if you don't go towards them and give them a hug or a kiss on their face, if you have nothing to admire or condemn, if you have nothing to complain about, if you have no desire of anything, as your mind is silent, void of ignorance, egoism, impurities, identification, duality, separateness, dissatisfaction, depression, desire, disturb, painful sorrow, fear, worry, hurts, or suffering?

The minds that are free from ignorance and egoism are void of all these worldly egoistic thinking, practice, values, action and reaction. The ones who are being conditioned by all these worldly egoistic thinking, practice, values, action and reaction is the ego, derived from ignorance and powered by egoism. To eliminate the ego and egoism, to realize selflessness/non-separateness, the mind must be free from being conditioned by all those worldly egoistic thinking, practice, values, action and reaction, which is possible through the observation of solitude, seclusion and silence.

Be free.

Saturday, September 21, 2019

Why self-righteousness is not yoga practice?

Some yoga enthusiasts are not free from self-righteousness where they think and believe that self-righteousness is a good and upright quality that compliment their yoga practice.

Due to deep rooted ignorance and egoism, there are minds that think and believe that they are good and righteous people and seeing themselves are somehow better human beings than some others whom they perceive as bad and wrongful human beings, and for the sake of humanity, they should stand up for righteousness and condemn those who think and behave in the way that is against what they think and believe is good and rightful way of thinking and behavior, that is bad and wrong, based on their understanding and expectation towards how people or human beings should or shouldn't behave.

None can 'tell' or 'teach' another being/person/mind/community about "This is right and that is wrong." as there's neither right nor wrong, but just different minds judging everything differently based on their own particular thinking, belief, values, practice and preferences, and to behave, act and react in certain way. Siddhartha Gautama Buddha never said or taught about "This is right and that is wrong." even though there's the Eight Fold Path observations for the mind to purify and silent itself to allow the mind to inquire the truth of everything, to see things as they are, beyond the limited/conditioned judgment under the influence of different egoistic worldly thinking and beliefs.

It has to come from the mind itself to inquire into the truth of self-righteousness, where it doesn't exist in selflessness, namelessness, formlessness, attributelessness.

Just as the ideas of patriotism, loyalty, family ties, friendship, relationship, connection, society, community, country, nationality, pride/shame, deserving/undeserving, meaningfulness/meaninglessness, or positiveness/negativeness, are all part of the play of the ego and egoism derived from ignorance. The mind only knows what it knows and what it thinks and believes about what it knows. The mind cannot comprehend what it doesn't know, what it doesn't think, what is beyond all kinds of knowledge that the mind could learn and remember. Just as the ego (the idea/perception of I) cannot comprehend 'selflessness' or 'I-lessness'. And hence, the yoga practice is all about annihilating the ego and egoism to allow the mind to realize selflessness and see things as they are, transcending all the worldly egoistic thinking and beliefs.

Monday, September 16, 2019

Democracy - People's power?

Most people want and support democracy, or even fight and sacrifice their lives for democracy, where 'people' could have 'the power' to choose or elect a leader or a government to lead them.

Democracy is neither good nor bad.

If majority of the people are unselfish and wise, being free from ignorance and egoism, then probably they might elect a leader or a government that will benefit all and everyone, unselfishly, that would promote more peace and harmony in the world.

If majority of the people are selfish and under the influence of ignorance and egoism, then most probably they would elect a leader or a government that doesn't really work to benefit all and everyone, but has certain agenda that only benefits certain group of people in favorable to their own liking, that would generate more prejudice, discrimination, unrest and disharmony in the world.

The world or the society doesn't really need any leader or government. The world or the society would most probably run more smoothly without any particular leader or government that complies to certain idea or vision of a particular world or society to be in certain way. Even an unselfish and intelligent leader of the world also cannot go against the law of nature and the ignorance of the majority of human beings.

What can truly benefit the world or the society is that human beings need to free their own minds from ignorance and egoism, while allowing the world being what it is in accordance to the law of nature, and the society will be fine as it is, even if it's not perfectly the way that most human beings would desire it to be in many different ways respectively. And that's most probably unlikely to be happening. As even many highly educated, knowledgeable and intelligent human beings are also being ignorant towards their own minds are functioning under the influence of ignorance and egoism, and would have the great intention/aspiration/ambition/passion utilizing their education, knowledge and intelligence to create a world or a society of certain way according to their own preferences complying to their own certain thinking, belief, values and practice.

Thursday, September 5, 2019

Being conditioned by egoistic thinking pattern unwittingly

The minds can still be functioning under the influence of conditional egoistic thinking pattern to behave, judge, expect, aspire, act and react, unwittingly, even if the minds have 'good' intention to be supporting and upholding 'good' values/practice/behavior, and believe in performing 'good' actions and standing up for protecting 'goodness and righteousness' in the world.

Yoga practice is to free the mind from conditional egoistic thinking pattern that most minds are unaware of, while thinking and believing that those thinking and beliefs are the important values of humanity.

Yoga practitioners can perform self-introspection to find out whether one's mind is being conditioned by egoistic thinking pattern unwittingly, by asking oneself these questions, as most minds are unaware of itself is being conditioned to think and believe in such way, to behave, judge, expect, aspire, act and react.

- Is there a strong sense of belonging towards a particular name and form of family/relationship/friendship/social group/community/country/nationality/ethnicity/culture/religion/school/spirituality/profession/politic/any form of practice and etc, and one would do one's best to uphold and protect that particular name and form that the mind thinks and believes, 'This is where I belong, that I am being proud of being part of it, and I have the duty and responsibility to do my best to be protecting it from being hurt, damaged or destroyed by what I think and believe as negativity, badness and wrongfulness', or I don't know where I belong and it's important for me to be in searching for something/somewhere that I belonged to, that can give me the sense of belonging?

- Does the mind thinks and believes that patriotism and loyalty towards something/somewhere that one belonged to, is a great value or quality that everyone should be cherished and be proud of, where 'Betrayal of any kind is something terribly wrong and unforgivable, and those who commit any form of betrayal must be condemned and punished accordingly'?

- Does the mind thinks and believes that there are certain things/objects/lives that it likes and agrees with, that it understands as something important and appreciates very much shouldn't be subject to 'impermanent changes' and don't deserve 'extinction'?

Not that patriotism and loyalty or upholding something that one's mind thinks and believes is 'good and righteous' is something bad or wrong, but it promotes 'separateness' and 'discrimination' where it doesn't allow the mind to go beyond the conditional thinking pattern that hinders the mind from realizing selflessness, oneness, non-separateness, namelessness, formlessness and attributelessness, which is the ultimate goal of yoga. Similarly, there's nothing wrong with showing great appreciation towards something that the mind perceives as important, lovable and agreeable, but the intense attachment towards something that the mind thinks and believes is important, lovable and agreeable, and not allowing everything being what they are, where everything will change and disappear, is what hinders the mind from realizing 'yoga', or be free from ignorance and suffering.

Patriotism/Loyalty and the sense of belonging or the need to find where one belonged to don't exist in selflessness. Due to ignorance and egoism, many yoga practitioners are still being conditioned by such egoistic thinking pattern, where they think and believe that they belong to certain 'yoga lineage', or 'yoga family', or 'yoga community'. Similarly, the minds that are free from ignorance and egoism can be appreciating all the lovable and agreeable names and forms, but without attachment and are able to respect the law of nature (impermanence and selflessness) as it is, and be able to let them go, in peace.

Patriotism/loyalty and self-righteousness is not yoga practice. Yoga practitioners must work cautiously and diligently to free the mind from such egoistic thinking/belief/values/practice in order to free the mind from ignorance and egoism, to realize selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness, that leads the mind towards right discrimination towards the truth of everything and non-discrimination towards all the different qualities of names and forms that co-existing in this space, which all are subject to impermanence and selflessness.

Sunday, September 1, 2019

Letting go?

If there's no attachment, there's needless of letting go.

If there's attachment towards either something pleasant or unpleasant, enjoyable or painful, then know that everything is impermanent.

If one knows what is non-attachment towards what is pleasant and enjoyable, then one can fully appreciate and enjoy what is pleasant and enjoyable, but will be able to let it go in peace when impermanence strikes. If there's attachment and one doesn't know how to let go, then there will be dissatisfaction, disappointment, unhappiness, hurts or painful sorrow upon losing what one likes very much, that is pleasant and enjoyable. And there's nothing wrong with that, just that one needs to know that even those dissatisfaction, disappointment, unhappiness, hurts or painful sorrow are also impermanent.

When one is holding onto something unpleasant or painful, and one cannot withstand the unpleasantness or pain, one can choose to let go of it, by putting it down without hurting it, without regret of letting go something that one likes very much, but it's unpleasant and painful. A lot of time, most people would just react spontaneously if they dislike the unpleasantness or pain, or couldn't forbear the unpleasantness or pain, and would be throwing away immediately whatever that appears to be unpleasant or painful to oneself, and cause damages to that either wittingly or unwittingly.

There's nothing wrong if one decided to continuously holding onto something that one likes very much even though it's unpleasant or painful, but then, one must also accept the consequences of that and endure all the unpleasantness or pain due to unwilling to let go something that appears to be unpleasant or painful to oneself, without expectation towards this unpleasantness or pain will change or disappear, but allowing the changes to be what they are, not necessarily the way that one would like it to be.

It's everyone's freedom for whether they want to let go, and be free, or they don't want to let go, and accept the consequences of one's action and decision of not letting go.

Be free.

Tuesday, August 27, 2019

It's not 'our world', if we truly love the world

The world doesn't belong to anyone. The world is fine as it is and it doesn't need anyone to protect it if nobody/no community claim ownership/possessiveness/authorization towards the world and desire the world to be and not to be in certain way according to their particular thinking and belief, values and practice, likes and dislikes, agreements and disagreements, or aspiration and expectation towards a world the way that they prefer, that they claimed as "Our world."

Many people like to propagate and say, "The world is ours." and then, "We love our world and we have responsibility towards looking after our world." and then, "We want our world to be like this and not like that." and then follow with, "Protect our world from what we believe as badness and wrongfulness. Get rid of those who are 'bad' and 'wrong', who are 'obstructing' our desire of making our world perfectly the way that it should be."

Just like in all the love relationships among people. Many people don't know what is love when they think they fall in love with someone that they think and believe they love very much, but end up hurting themselves and the one whom they think and believe they love very much. Similarly, we keep hurting the world, when we think and believe we love the world very much, but we don't really know what is love.

We think and believe that we love the person in the relationship with us, but out of ignorance and egoism, there's possessiveness and desire towards the relationship and the person in the relationship with us to be and not to be in certain way, and when the relationship or the person in the relationship with us is not being the way that we expect or desire it to be, but it's being the way that we don't like and don't desire, we will feel disappointed, hurt and angry, and in order to 'protect' the relationship from becoming the way that we don't like and don't desire, we would do something that hurt ourselves and those whom we think we love very much and those whom we think are responsible for 'disturbing' or 'destroying' the relationship that we love very much. And the more we try to 'control' the relationship or the person in the relationship with us to be the way that we desire it to be, we keep hurting the relationship and the person in the relationship with us, whether intentionally or unintentionally, wittingly or unwittingly.

When we claim ownership/possessiveness/authorization towards the world, we don't allow the world being what it is, but we want to 'control' the world to be the way that we desire it to be, and we want to 'protect' the world from being the way that we don't like and don't desire, we are actually 'hurting' the world in the process of making 'our world' the way that we desire, the way that we think how it should be.

When we truly love someone, we love them as they are and we let them go, without claiming ownership/possessiveness/control towards them to be the way that we would like them to be. Allowing them to be what they are, to love us, or not, to be in a relationship with us, or not.

If we truly love the world, even if we think we have good intention, we stop claiming ownership/possessiveness/authorization towards the world to be "Our world." and stop desiring/aspiring/expecting, "We want our world to be like this and not like that." but allowing the world to be what it is.

It's not 'our world'. It's just the world that selflessly allowing all and everything being here.

When human beings stop claiming ownership/possessiveness/authorization towards the world, it doesn't mean that everyone would be hurting the world intentionally, or wouldn't be doing something beneficial for the world out of compassion. While those who claim ownership/possessiveness/authorization towards the world and expect the world to be in certain way according to their aspiration and desire of a world that they prefer, would be hurting the world whether wittingly or unwittingly, by protecting what they like and desire while fighting against what they don't like and don't desire.

Anyway, the world will still be what it is, according to the law of nature (cause and effect), with or without many egoistic minds trying to take control over the world to be theirs and desiring a world the way that they like it to be. And the world doesn't have an ego to be bothered about it.

Monday, August 26, 2019

How to break free from fear towards letting go certain thinking and belief?

There's no comment/judgment towards any thinking and belief as true or untrue. Learn to see things as they are. Need not judging or categorizing everything into 'this' or 'that'. Everything is just what it is. Neither good nor bad. Neither right nor wrong. All are impermanent and selfless. Whatever being perceived through the mind in this worldly life existence of names and forms, are all subject to impermanence and selflessness, including all kinds of thinking, beliefs, values and practices.

All kinds of thinking and belief existing for their own reason, for the minds that are under the influence of egoism and impurities to hang onto, to have a sense of direction, while navigating their way in the worldly life existence that is subject to uncertainty, impermanence and selflessness.

It's all about whether the mind is free from egoistic attachment and identification, or not. It's not about which thinking and belief is true or untrue, or which is truer and better than all the others.

Asians are bound by Asian cultural thinking and belief, but are not being bound by the western cultural thinking and belief to live life and behave in certain way. Westerners are bound by the western cultural thinking and belief, but are not being bound by the Asian cultural thinking and belief to live life and behave in certain way. Though both can respect each other's different ways of life and behavior due to the influence of different cultural thinking and belief.

The mind took up and attached onto Christianity or Hinduism thinking and belief and practice, and identifying itself as a 'Christian' or 'Hindu', or as a 'follower' of 'Christianity' or 'Hinduism'. Christians are bound by Christianity thinking and belief and practice, but are not being bound by the Hinduism thinking and belief and practice. Hindus are bound by Hinduism thinking and belief and practice, but are not being bound by Christianity thinking and belief and practice.

Christians have no fear of 'not following' Hinduism thinking and belief and practice at all, but there's fear of 'unfollow' Christianity thinking and belief and practice, fear of sin and punishment and 'The hell for (bad) Christians'. Hindus have no fear of 'not following' Christianity thinking and belief and practice at all, but there's fear of 'unfollow' Hinduism thinking and belief and practice, fear of sin and punishment and 'The hell for (bad) Hindus'. Though both can respect each other's different way of thinking and belief and practice, and their respective 'Hell for their (bad) followers'.

Without taking up or without attachment and identification towards any particular thinking and belief and practice, there's no binding by any thinking and belief and practice, and there's no need of 'unfollow' any thinking and belief and practice, as there's no particular thinking and belief and practice that need to be 'unfollowed'. What is fear of 'unfollow' any thinking and belief and practice?

Those who were never being exposed to or never picked up any particular thinking and belief and practice, or those who have no attachment and identification towards any particular thinking and belief and practice are not being bound by any particular thinking and belief and practice, to live life and behave in certain way. The notion of 'unfollowing' or 'letting go' or 'abandoning' certain thinking and belief and practice doesn't exist at all. Though one can respect all the others with their particular thinking and belief and practice, to live life and behave in certain way, as most egoistic minds/people need to hang onto certain thinking and belief to have a sense of direction in life, but it's unnecessarily for the minds that are free from ignorance and egoism.

Sunday, August 25, 2019

Looking for yoga school or yoga teacher training course?

Imperfection exists in all and everything including different yoga schools or yoga teacher training courses and the people involving in running the yoga schools and yoga courses.

With an open mind, without expectation, be ready to inquire the truth of everything, including all the teachings and practice presented by the yoga school or in the yoga teacher training course, and without regret towards one's decision of choosing the particular yoga school or yoga teacher training course.

Dealing with all the pros and cons or imperfections existing in the yoga school or the yoga teacher training course with an open mind, and be able to make decision without regret, is indeed the practice.

Follow one's conscience towards finding which lineage of yoga that one would like to explore and experience. It's okay if one finds that after experiencing a particular lineage of yoga, one realizes it doesn't suit oneself. If so, be open to experience some other kind of lineage of yoga, until one finds the most suitable one. In the end, it's not about which lineage of yoga or yoga school that is the best among all, but it's whether the mind is being unattached towards and unidentified with the particular lineage of yoga, the yoga school, the teachers, the yoga teacher training course, and all the desirable/undesirable or agreeable/disagreeable experiences.

Above all, it's not about getting the best 'Internationally recognized yoga teacher certification affiliated with such and such yoga alliance/organization' from the best yoga school and yoga teacher, but it's about being open-minded upon coming in contact with the different kinds of teachings and practice from the different lineage of yoga, to be purifying and quieting the mind, inquire towards the truth of all the teachings, and the truth of 'I' or 'who am I/what is the ego', realizing selflessness/egolessness, be free from ignorance, egoism, impurities, restlessness and suffering.

Attending many yoga teacher training courses in certain yoga schools and attaining many yoga teacher certifications and teaching many hours of yoga classes doesn't determine whether the mind is free from ignorance, egoism, impurities, restlessness and suffering, or not.

In the end, one will realize the greatest teacher and the greatest 'yoga course' is the mind itself upon being rendered pure and quiet through the different kinds of persevered practice, being unattached towards and undisturbed by all the mind perception of names and forms or the activities/modification of the mind, of all the agreeable/disagreeable, pleasant/unpleasant, desirable/undesirable experiences, and be able to see the truth of things as it is, be free from ignorance and the by-products of ignorance.

Those who are free from ignorance and egoism don't need to attend yoga teacher training course or attain 'Internationally recognized yoga teacher certification' to be peaceful and compassionate, or to disseminate the knowledge of yoga to those who are in need of the teachings and practice to be free from ignorance and egoism.

The 'real' Guru/teacher is the one without a 'certificate'/'recognition', without a 'school'/'ashram' and without giving 'certification'/'recognition' to anyone.

Saturday, August 24, 2019

Loving kindness?

Many people who think and believe themselves are 'unselfish kind and loving beings' would react and feel disturbed or angered or hurt by other people's behavior that they perceive or acknowledge as 'selfish', 'unkind', 'unloving', 'disturbing', 'hurtful', 'bad', or 'wrong', and they would express their 'concern' by expecting these 'unkind and unloving beings' would somehow be criticized or punished for being unkind and unloving, or be disciplined or trained to be (more) kind and loving.

But, 'loving kindness' is about how one's mind behaves or reacts with 'loving kindness' towards other people's behavior that one's mind dislikes and disagrees with, that one's mind perceives and acknowledges as 'selfish', 'unkind', 'unloving', 'disturbing', 'hurtful', 'bad', or 'wrong', without being disturbed or angered or hurt by other people's behavior that one's mind dislikes and disagrees with, without expectation towards how other people should and shouldn't behave according to one's particular thinking and belief, understanding that all forms of 'unkind' and 'unloving' behavior as well as one's mind's reaction of being disturbed, angered and hurt by other people's 'selfish', 'unkind' and 'unloving' behavior and the expectation towards how other people should or shouldn't behave according to one's particular thinking and belief, are all deriving from ignorance.

Loving kindness is really not about "How human beings should behave in the way that is loving and kind" or "Other people whom one's mind thinks and believes as unkind and unloving need to be (more) kind and loving" at all, but it's about "This mind being kind and loving, where this mind understands towards ignorance and the consequences of ignorance, of egoistic actions and reactions, and how this mind reacts with loving kindness towards other people's unloving and unkind actions and reactions under the influence of ignorance. Being undisturbed and unhurt by all the disagreeable/undesirable/unpleasant names and forms or experiences that the mind perceives through the senses. Without expectation towards other beings should or shouldn't behave in certain way. Without expectation towards the world must be in certain way, or not to be in certain way."

When the mind is disturbed, angered and hurt by other people's unloving unkind actions and reactions, loving kindness is absent in this mind as well, then how could this mind criticize other minds for being unloving and unkind, and expect other minds to be loving and kind?

Non-attachment and dispassion is true loving kindness, but somehow this observation is being perceived and acknowledged by the world of egoistic minds as a form of 'lack of loving kindness', 'unconcern', 'uncaring', 'selfish' and 'wrong'.

It's everyone's freedom for what they think and believe, for how they act and react. In yoga, it's never about 'how the others behave', but it's about 'how this mind behaves'.

Contemplate on this, and be free.

Thursday, August 22, 2019

Respecting the law of nature and accepting the consequences of actions as it is

It's everyone's freedom for what they think and believe, desire and don't desire.

The yoga practitioners go beyond all the thinking and beliefs, free from desire and don't desire.

The law of nature and the consequences of actions are not necessarily the way that one would like it to be, or the way that one thinks and believes how it should be. But if one knows how to respect the law of nature as it is and accepting the consequences of actions being what they are, without attachment or identification, without craving or aversion, without judgment or expectation, then this mind will be fearless, or fear doesn't arise or present in this mind.

Unattached towards the condition of the world. Unattached towards the worldly life existence of all kinds of relationship and experience. Unattached towards all actions and the consequences of actions.

The impure egoistic minds that are being conditioned by worldly thinking and belief to analyze and judge about everything, to desire and don't desire certain quality of names and forms to be here or shouldn't be here, would have difficulty understanding and practicing the essential teachings and practice of yoga about the annihilation of egoism and silencing the modification of the mind, about the observation of dispassion, renunciation, silence, solitude and seclusion, about selflessness, oneness, non-separateness, namelessness, formlessness and attributelessness, about "The world is unreal", about transcending the mind perception of a restless worldly life existence of impermanence and selflessness. The impure egoistic minds would analyze and think, "This is absurd, wrong and madness."

So what, if someone can hold the breath for a very long time, or be able to do many acrobatic actions with the strong and flexible physical body, or accumulating and memorizing all kinds of information or knowledge about many things in this world through listening, watching, reading, researching, experiencing and studying about everything, or being intelligent and creative inventing many new things and higher technologies, or enjoying a higher quality of healthy and comfortable living, or has been travelling all over the world experiencing many different things and activities, or can perform to entertain many people, or is the greatest champion of certain competition, but the mind doesn't know Thyself, where the mind is restless/peaceless being attached onto and identifying with the quality of names and forms of the function of the body and mind as 'I', attaching onto its actions and the fruit/result of its actions, swaying between satisfaction and dissatisfaction/disappointment being determined by the gratification and non-gratification of the desire of craving and aversion, being the slave of the modification of the mind, of egoism and impurities, of selfless impermanent state of the mind and physical condition, of passionate feelings and emotions arising and passing away, being disturbed and determined by the mind perception of names and forms through the senses, of pleasant/unpleasant, desirable/undesirable and agreeable/disagreeable life experiences or encountering, being bound by the expectation towards life and the world to be and not to be in certain way based on certain thinking and belief, craving for and clinging onto love, relationship, friendship, connection, interaction and the sense of meaningfulness, being drowned in aversion and tension of dissatisfaction, fear and worry towards life and the world being the way that the mind doesn't desire it to be, or the way that the mind thinks and believes it shouldn't be, constantly judging oneself and others being good enough or not good enough, to be achieving the life and a world that the mind desires it to be.

Everyone talks about promoting a world of democracy, an idea or a game that everyone learns to play and be engaged with since growing up especially in schools, while at the same time they want to be free from discrimination and oppression. But, discrimination and oppression is indeed the by-product of the idea or game of democracy. The representer of a particular idea/vision/politic/personality that gets the highest votes from the majority support will win and be in power, while all the other minorities who prefer different kind of idea/vision/politic will have to be legally 'bound' and 'oppressed' by the one in power and have to be 'following' and 'respecting' the 'legally binding rules and regulations' under 'that power with particular idea/vision/politic', reluctantly. Discrimination and lack of freedom will always be existing under the game of democracy, whether one agrees or disagrees with it. Some might be having the freedom that they desire, while some others won't be having the freedom that they desire, and vice versa.

The advice from the many Gurus/teachers in the past, "Renounce the society. Stay away from politics."

There's neither right nor wrong. It's everyone's freedom for what they want to do with their life, body and mind.

Wednesday, August 21, 2019

Be free from craving and aversion towards identification with good or bad quality

None need to be 'good' or 'good enough' to have peace, not to say to be 'perfect'.

Free this mind from egoism of craving towards certain quality of names and forms that the mind would like to possess or be identifying with as 'I'.

Free this mind from egoism of aversion towards certain quality of names and forms that the mind wouldn't like to possess or be identifying with as 'I'.

Accepting the imperfection of all kinds of names and forms as it is.

All the 'perfect' and 'imperfect' qualities of names and forms are impermanent and they are not 'I'. There's needless of the egoistic identification with any quality of names and forms as 'I', or 'I am this/I am not that'.

Be free from aversion towards the acknowledgement of 'being stupid' or 'not smart enough' in learning or doing something in this world. One doesn't need to try very hard to 'not being stupid' or try to 'be smart'.

It's okay sometimes the egoistic mind realizes and acknowledges itself is being stupid or not as smart as one would like oneself to be, and would make certain mistake unwittingly or doesn't understand about something and doesn't know how to do certain things. Whether it's something that the mind perceives or acknowledges as 'perfection' or 'imperfection', 'good' or 'bad', it's impermanent and it's not 'I'. The mind that is free from the idea of 'I' or the ego, has no such 'problem' or 'reaction' towards the quality of names and forms that is impermanent and selfless.

Then even though one is aware of oneself is not as smart as one would like oneself to be or is less smart than many other people, but the understanding of non-attachment, non-identification, non-craving, non-aversion, non-judgment, non-comparison and non-expectation, is already being wiser than many people who are under the influence of ignorance and egoism, who try very hard to 'be smart' or try to 'outsmart' other people in order not to be acknowledged by oneself and others as 'I am stupid' or 'I am not smart enough', or to be acknowledged by oneself and others as 'I am not stupid' or 'I am smart enough', and would be very disappointed, frustrated and unhappy with oneself for being acknowledged as 'being stupid' or 'being not smart enough'.

Be free.

Monday, August 19, 2019

Go beyond all the names and forms including transcendental experiences

During the practice of concentration, not all but most practitioners might experience different kinds of 'transcendental' or subtle experiences of perceiving or seeing certain subtle name and form of light/colour/shape, hearing certain subtle sound, smelling certain subtle smell, tasting certain subtle taste, or feeling certain subtle sensation. Just as the names and forms that manifest as 'dream' in the state of dreaming, all these are merely some 'side-effects' that may or may not arise during the state of concentration, sometimes are pleasant and sometimes are unpleasant, as part of the manifestation of the different Gunas/elements that are predominant at that time, influenced by the accumulated imprints in the mind, which all are also subject to impermanence and selflessness.

If there's attachment and identification towards all these 'experiences', where the mind thinks and believes or acknowledges, "I am experiencing all these transcendental names and forms. I am perceiving a different reality. I am improving in my practice. I am enlightened, or I must be very near to enlightenment." and there's sense of pride and craving towards all these experiences, then this 'transcendental experience' has become an obstacle for the mind to transcend itself.

All these names and forms are part of the play or manifestation of the modification of the mind (both conscious and sub-concious, gross and subtle). It can serve as 'a focus point' to keep the mind in the present, or it can become 'an obstacle' if there's attachment and identification coming from the impure egoistic habit of the mind towards all these names and forms that arise during the practice of concentration.

The path of yoga and meditation is all about annihilating the modification of the mind of egoism and impurities under the influence of ignorance, neither attaching towards/clinging onto or running away from the mind perception of 'this reality' or 'this existence', nor looking forward to be perceiving 'another reality' that is different from 'this reality' or to be experiencing 'another existence' that is different from 'this existence'.

In meditation, it's beyond 'concentration' and all that manifest in the state of concentration (perception of different reality), beyond all kinds of names and forms and qualities/attributes, or Gunas/elements.

Stand as a witness towards the modification of the mind perceiving all kinds of names and forms. The dispassionate minds forgo all kinds of 'magnificent show/play/manifestation' of lights, colours, shapes, sounds, smells, tastes, sensations, whether gross/subtle/transcendental. While the passionate minds unwittingly 'falling in love with' and 'chasing after' all kinds of agreeable/desirable/incredible/magnificent names and forms.

There's neither attachment towards what the mind thinks is or is not 'transcendental experience'. Transcending even the 'experience' of meditation or absorption into silence/Samadhi. There's neither "I am meditating" or "I am experiencing silence" or "I am entering Samadhi". Who is there to experience 'this or that' in selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness? Even when the mind thinks and believes that it is seeing/hearing/feeling/experiencing what it thinks and believes is 'God' or even 'Devil', let it passed too.

There's neither craving towards 'higher realm/transition' or 'heaven' nor aversion towards 'lower realm/transition' or 'hell'. Just annihilating/silencing the modification of the mind.

Thursday, August 15, 2019

Need not be disturbed or frustrated or hurt by the ignorance of others

There are so many ignorant actions/reactions/behavior and their consequences existing in this world deriving from people/human beings with the mind functioning under the influence of ignorance and the by-products of it, of egoism and impurities, wittingly or unwittingly.

There's nothing wrong and it's common that people who 'love' the world are being disturbed or frustrated or hurt by the ignorance of others. Everyone has the freedom to react and feel the way that they want to react and feel. But this is unnecessarily for the mind that is free from ignorance and egoism of attachment, identification, desire of craving and aversion, judgment and expectation, even if this mind would like to do one's best to maintain or uphold 'goodness' and 'rightfulness' in the world and to protect the world from 'badness' or 'wrongfulness' as much as possible, according to what the mind believes as 'good' and 'right', and vice versa.

Those who have no attachment towards this world or the mind perception of an impermanent and selfless life existence of names and forms, are not being disturbed or frustrated or hurt by the ignorance of others and the consequences of that, as there's no need of such reaction.

One lives in the present as it is, constantly adjusting and adapting to any situation and condition, performing necessary actions, being fearless/worryless towards unforeseen circumstances that arise whether due to the law of nature or the ignorance of human beings, and respecting the world being what it is.

Everyone lives in the world, and yet, the world doesn't belong to anyone. But due to ignorance and survival instinct that born out of ignorance, most people/human beings (either by oneself or by group) claim ownership and authorization towards certain territory in the world or the entire world, and desire to make that part of the world or the entire world to be the way that they would like it to be, and would discriminate and fight against those who desire the world to be the way that is different from what they desire, or those who appear to be non-cooperative/non-supportive in gratifying their desire of building a world that they prefer, or those who stand in their way obstructing their desire/ambition/aspiration of controlling the world to be in certain way that they desire.

The ones who are free from ignorance neither desire nor don't desire the world to be in certain way, respecting the world being what it is, evolves as it is, and respecting the law of nature to be what it is.

The law of nature will always be what it is, and nothing can alter or stop the law of nature being what it is, not even 'God' will be interfering with the law of nature, for those who believe in 'God' existence, regardless of what they think 'God' is. Even the 'God' that comes with certain names and forms is also subject to the law of nature. Only minds/human beings under the influence of ignorance would think and believe that they are so great and powerful to be defeating the law of nature to gratify all their desires the way that they want it to be, or to control the world to be the way that they desire it to be.

It's not about fighting against ignorant beings or other people's ignorant thinking/belief/action/reaction/behavior/values/practice that the mind thinks and believes as 'bad' and 'wrong', but it's working diligently to free this mind from ignorance.

Just do good without desiring or expecting or controlling the world to be good the way that the minds think and believe how it should be.

Tuesday, August 13, 2019

Ignorance and how to be free from ignorance

Most minds/people don't like to be related to 'ignorance' or what they understood as 'being stupid' or 'lack of knowledge'. But 'ignorance' in the teachings of yoga and Buddhism is not about 'being stupid' or 'lack of knowledge'. As many of those who are not 'stupid' at all, who are very smart and intelligent and knowledgeable are not necessarily free from the veil of ignorance.

People would like to think and believe and be acknowledged by oneself and others as somebody who is nothing to do with 'ignorance', or 'I am not ignorant', which they think and believe that they are smart and intelligent enough, and are highly educated and knowledgeable enough to not be related to 'ignorance'. They think and believe that only those whom they think and believe are somehow less smart or less intelligent than them, and are less educated or less knowledgeable than them are most probably related to ignorance, where they understood 'ignorance' as something to do with 'bad/negative' genetic inheritance, improper brain development, influence from bad surrounding environment, lack of knowledge/skill/talent, uneducated or insufficiency of education, incompetency, being lazy or demotivated to learn and acquire knowledge, being stupid, or lack of social interaction and connection, or lack of stimulation, or inability to comprehend something or solve problem, and so on.

'Ignorance' in the teachings of yoga and Buddhism is about the mind being ignorant towards or 'not knowing' the truth of names and forms/existence/suffering, or 'not knowing' Thyself or the misidentification with the mind and the modification of the mind perceiving a worldly life existence of names and forms that is subject to impermanence and selflessness as 'I', or 'not knowing' who/what is the 'I' that the minds identifying/acknowledging as who 'I' am, as an individual being possessing certain quality of names and forms that distinguishing oneself from all the others that are not 'I', or 'not knowing' who/what is the 'God' or what are the 'gods' that many minds have been believing in and praying to, or 'not knowing' the truth of all the social/cultural/spiritual beliefs and practice that have been passing down from generation to generation that influencing how the minds think, act, react, feel, judge, expect, behave and live life in certain way.

Many minds believe in certain beliefs just because it's propagated by their ancestors, parents, teachers, leaders, favorite famous people, idols, friends, philosophers, or particular social/cultural/spiritual/religious background, and there's great fear of 'letting go' those beliefs and practice, being afraid of 'sin', or 'bad happening'/'punishment' might happen to them or their life or their loved ones, if they cease believing in/respecting/following/propagating those beliefs and practice to think, behave and live life. And it has to come from the mind itself realizing the truth of all those beliefs and practice. It's not hard to inquire the truth, but most minds reluctant to inquire the truth of the existing beliefs and practice in their minds or lives, and it's unthinkable for them to question the truth of their beliefs and practice, as it means that they are 'disrespecting'/'offending' those 'sacred' beliefs and practice for inquiring into the truth of it, which is 'sinful' and 'punishable' according to those beliefs and practice.

Being talented/skillful/knowledgeable in certain things or many things doesn't guarantee that the mind is free from ignorance, where the mind is being disturbed/offended/hurt/disappointed/dissatisfied/angry/frustrated/hating/fearful/intimidated/insulted/humiliated/bullied by names and forms that the mind perceives/recognizes as bad, wrong, negative, unpleasant, undesirable, undeserving, disappointing, frustrating, intimidating or hurtful, and out of these impurities, it might generate actions and speech that might cause further consequences to oneself and/or others.

The minds that are not free from ignorance might be unwittingly 'following' a set of 'rules and regulations of certain social/cultural/religious/spiritual belief and practice' to live life and behave in certain way, and might be proud of having a specific type of food consumption of what they eat and don't eat for certain spiritual/cultural/religious/environmental/ethical/health/personal reason, and they could be expecting the others (as human beings) should also be following the similar rules and regulations to live life and behave, as well as following their specific type of food consumption, or else, it will be mocked/criticized by them as 'bad' and 'wrong', or 'sinful' way of life and behavior and food consumption.

The ignorant impure egoistic mind unwittingly perceiving/experiencing a personal reality of a worldly life existence that consists of 'I' and everything that 'I' perceive/experience/know/acknowledge that the thinking mind refers as 'this is me and my life experiences' with all and everything that directly/indirectly relate to 'I' and 'my life', and perceives/experiences all kinds of duality derived from ignorance and the by-products of ignorance, and generate attachment and desire of craving and aversion towards the perceived reality of duality, not knowing Thyself or the truth of a worldly life existence of names and forms that the mind perceives through the senses, not knowing impermanence and selflessness of the mind perception of a worldly life existence, constantly being disturbed and determined very much by the mind perception of pleasant/unpleasant, agreeable/disagreeable, desirable/undesirable names and forms or life experiences, being restless swaying between satisfaction and dissatisfaction, happiness and unhappiness, pleasurable enjoyment and painful sorrow determined by the gratification and non-gratification of the desire of craving and aversion, ceaselessly.

Transcending this restlessness of ignorance, silencing the mind, annihilating the modification of the mind of restless countless births and deaths nurtured by egoism, desires and impurities, is the ultimate goal of yoga and meditation practice. Any other forms of benefits/effects derived from the regular yoga and meditation practice are just some momentary side-effects of better health/fitness condition and pleasant good feelings that are impermanent.

It's everyone's freedom for how/what they think, believe, act, react, feel, behave, live life, consume and desire, or not. There's nothing wrong if people just want to live a particular lifestyle in accordance to certain belief and practice, and do some yoga exercises to attain better health/fitness condition and pleasant good feelings, even if they are momentary and perishable.

The minds that are ignorant towards ignorance, or thinking and believing that oneself is void of ignorance due to one's intelligence, talent, skill, education, knowledge, ability or achievement in certain things, would not be interested in yoga practice of dispassion, renunciation, silence, seclusion and solitude for mind purification, self-discipline, self-inquiry and self-realization.

Renunciation is not about abandoning existing worldly duty and responsibility to be in a monastery/forest/cave to be full time monk or nun, but it's renouncing or letting go worldly social/cultural/spiritual/religious thinking and belief, values and practice, to open the mind to allow the mind to see things as they are, regardless of living among the society or away from the society. If the mind is not opened, then even if living away from the society, but the mind is still very much being conditioned by the worldly thinking and belief, values and practice to perceive, think, analyze and judge towards everything, and couldn't allow the mind to see things as they are, even after many years of performing yoga and meditation practice, and getting all kinds of momentary effect/benefit from that.

For those who want to know Thyself or inquire the truth of names and forms, who are aware of ignorance, who have intense yearning for liberation from restlessness of the impermanent and selfless modification of the mind, they can practice yoga of mind purification, self-discipline, self-inquiry and self-realization. The journey might appear to be long, hard and unpleasant due to the 'stubborn' veil of ignorance, but be determined to keep disciplining, purifying and silencing the restless impure egoistic modification of the mind.

Wednesday, August 7, 2019

Compassion, the absence of egoism

Compassion is not a feeling or sentiment or quality as what most minds understand what it is. As 'feeling', or 'sentiment', or 'quality' is part of the names and forms that are subject to impermanence. While compassion is not a name and form that is subject to impermanence.

Neither being sympathetic or empathetic or forgiving is what compassion is about. Forgiveness is irrelevant in compassion, as there's no hurts existing under the presence of compassion. If compassion present in the mind (upon the absence of egoism), this mind won't be hurt or disturbed or offended by anything. It's when compassion is absent in the mind due to ignorance and egoism, this mind constantly perceives/feels hurt or disturbed or offended by something that the mind recognizes as bad, wrong, disagreeable, negative and unpleasant. While being sympathetic or empathetic towards certain names and forms that the minds recognized/categorized/perceived as 'sympathy/empathy deserving' has nothing to do with compassion, as in compassion, there's no discrimination of whether something is being sympathy/empathy deserving, or not.

Compassion is the absence of egoism, and vice versa.

Compassion is not something (feeling/sentiment/quality) to be acquired/developed/possessed through learning, training, achieving, sacrificing, or becoming. It's the nature of all kinds of names and forms (living beings and non-living objects). Without compassion, there's nothing.

Compassion is what allowing all beings and objects being forming/disintegrating, existing and changing, arising and passing away as they are, allowing nature to be what it is, allowing all the names and forms to change as it is, without grasping, without attachment, without expectation, without desire of craving and aversion, without judgment, without discrimination, without intentional interference to control everything to be in certain way.

What allows the breaths coming and going and eventually stop coming and going, what allows food to be existing and be transformed into energy giving life to all beings, intentionlessly, is compassion.

It's egoism born out of ignorance that generate the veil that prevent all beings from realizing its nature of compassion, where the minds don't/couldn't think, act, react or behave compassionately, or selflessly (absence of the idea of 'I' and egoism).

Beings/minds that are under the influence of ignorance and egoism cannot be compassionate even though they would want to be compassionate while thinking and believing that they are 'compassionate beings'.

Although there might be many people talk about, support and propagate 'love and compassion' in the world, but compassion will always be absent under the presence of egoism. Compassion is never about empowering the ego by giving the ego what it wants and don't give the ego what it doesn't want to gratify its desires of craving and aversion in order to make the ego feels satisfied and happy or not making the ego feels dissatisfied and unhappy. A lot of time, the ego will react with great dissatisfaction and unhappiness towards what is truly compassionate. For many worldly minded people, non-compassionate actions are often being perceived as 'something agreeable, good and positive' while real compassionate actions are often being perceived as 'something disagreeable, bad and negative'. Such as disciplining the mind is a very unpleasant and painful process for the egoistic impure passionate minds, but it's great compassion to discipline and purify the mind to free the mind from ignorance, egoism, impurities and restlessness, to be free from the consequences of ignorance.

Without any intention to be compassionate, and without any identification as 'compassionate beings', all and everyone is naturally the embodiment of compassion upon the absence of egoism, knowing all and everything is impermanent and selfless. There's neither craving/clinging towards love/goodness/positiveness/meaningfulness nor aversion towards loveless/badness/negativeness/meaninglessness.

As long as egoism prevail in the thinking mind, where there is attachment/clinging towards love and/or compassion of "Life or the world is bad, wrong and meaningless without love and compassion." where there's identification of "I am a loving compassionate being/We are loving compassionate beings." and there's desire and expectation of "We all need to cultivate love and compassion. Everyone should be loving and compassionate towards one another." there will always be impurities of pride, dissatisfaction, disappointment, frustration, anger, hurts, offensiveness, fear and worry over-powering the mind while being disturbed by all the others that appear to be 'loveless and non-compassionate', and trying to interfere with all the others to control/change/influence them to become 'loving and compassionate' the way that they think and believe how it should be, in order to create a world of love and compassion that the minds desire and expect the world should be like.

Not that having a loving and compassionate community in the world is wrong or bad, but the presence of egoism where there's an egoistic notion/idea/existence desiring and expecting or demanding the world to be 'the way that I think and believe how it should be (loving and compassionate)' is no freedom at all.

There's absence of egoism of attachment, identification, desire of craving and aversion, judgment and expectation in compassion, where actions are being performed without the desire or expectation to influence/change/control the world to be something that is not what it is, but allowing the world to evolve as it is, not necessarily the way that 'the ego' thinks and believes and desires how it should be.

Tuesday, August 6, 2019

The difference between love and compassion

Question - What's the difference between (passionate feeling of) love and compassion (selflessness)?

One doesn't necessarily must have passionate feeling of love towards all and everyone for enabling one to be compassionate and kind towards all and everyone, or not to be hurtful and unkind towards all and everyone.

Having lots of passionate feeling of love towards certain beings or objects doesn't necessarily mean that one will be compassionate and kind, or wouldn't be unkind and hurtful towards all and everyone.

Without feelings of love towards anyone or anything doesn't necessarily mean that one isn't compassionate or couldn't be compassionate, or one will be unkind to others, or one wouldn't be kind to others.

Under the presence of compassion, one can be compassionate and be kind to all and everyone, and won't be hurtful and unkind to anyone or anything, even though one doesn't have passionate feeling of love towards certain beings or objects.

Under the absence of compassion, one even can be hurtful and unkind towards certain beings or objects that one loves out of ungratified desires and impurities of dissatisfaction, disappointment, anger, hatred, jealousy, greed, feelings of hurt, offensiveness, defensiveness, fear and worry, either intentionally or unintentionally, not to say one could be hurtful and unkind towards certain beings and objects that one doesn't love or disagrees with, intentionally.

Even though compassion can be present or absent due to the presence or absence of ignorance, but compassion is always there, never appear or disappear, regardless of whether the mind is free or not free from ignorance, where compassion is 'unveiled' upon the absence of ignorance and compassion is 'hidden' under the presence of ignorance.

Passionate feeling of love is influenced and determined by desire of craving and aversion, likes and dislikes, agreements and disagreements towards the different quality of names and forms, and is conditioned by impermanence and will change, while compassion is unconditioned by desire of craving and aversion, likes and dislikes, agreements and disagreements, beyond all the qualities of names and forms, and it doesn't change, neither increase nor decrease.

The sun, the earth, the water, the air and the space don't have passionate feeling of love towards all and everything for them to be there supporting all and everything to be here, selflessly, intentionlessly and ceaselessly.

Contemplate on this and realize selfless/intentionless/ceaseless compassion. Be free from attachment/craving/clinging towards conditional passionate love deriving from ignorance and egoism.

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Know thyself. Everything is impermanent and selfless. There is no 'I'. There is no 'I am selfless'/'I am not selfless'. There is no 'I am hurt'/'I need to be healed from hurt'. Be free, be peaceful, be happy.

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