be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Photo Album - Me in India 2012/2013















































Be Happy

2 comments:

  1. You are so beautiful Meng Foong - both on the inside and the outside. Wonderful pictures from India. I am going there in 4 days :-D Looking forward to it! When I read your blog it is like hearing your voice and it takes me back to that time when I was in your wonderful Malay house, learning about the path of yoga in Langkawi. I really enjoy reading your blog. Please keep on writng. I think a lot of people find it helpfull and comforting. Thank you.

    Love, Ida Nordkild (Norway)

    ReplyDelete
    Replies
    1. Om Ida,

      Enjoy your trip to India and be happy.

      Peace and love,

      Meng Foong

      Delete

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About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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