Yoga Now Malaysia in Pantai Cenang Langkawi is holding a few Relaxed Yoga Retreats in August 2010.
August 9th – 12th (4 days 3 nights)
August 13th – 16th (4 days 3 nights)
August 17th – 20th (4 days 3 nights)
August 21th – 28th (8 days 7 nights)
Yoga Now Malaysia
4 Day 3 Night Relaxed Yoga Retreat Outline
Day 1
* 14.30 Orientation – Juice & fresh fruit
* 16.00 Yoga class
* 19.00 Dinner
* 20.00 Free time
* 21.00 Guided meditation
Day 2
* 7.45 Neti Kriya
* 8.00 Pranayama & Guided Meditation
* 8.45 Break
* 9.00 Yoga class
* 11.30 Brunch
* 12.30 Free time
* 15.00 Juice & fresh fruit
* 16.00 Yoga class
* 19.00 Dinner
* 20.00 Free time
* 21.00 Guided meditation
Day 3
* 7.45 Neti Kriya
* 8.00 Pranayama & Guided Meditation
* 8.45 Break
* 9.00 Yoga class
* 11.30 Brunch
* 12.30 Trip to waterfall
* 15.00 Juice & fresh fruit
* 16.00 Yoga class
* 19.00 Dinner
* 20.00 Free time
* 21.00 Guided meditation
Day 4
* 7.45 Neti Kriya
* 8.00 Pranayama & Guided Meditation
* 8.45 Break
* 9.00 Yoga class
* 11.30 Brunch
* 12.30 Check out
* For the 8 days 7 nights retreat, there will be a trip on every second day.
All levels are welcome.
Retreat fee for 4 days 3 nights is Rm 1,470 per person for single room and Rm 1,320 per person for twin sharing.
Retreat fee for 8 days 7 nights is Rm 3,430 per person for single room and Rm 3,080 per person for twin sharing.
Food (vegetarian meals, fruit and snacks) and accommodation (air-conditioning, hot & cold shower, fridge, tea making facility etc…) are included with a free Yoga Now T-shirt, neti pot and free airport or ferry port pick-up and drop-off.
Our yoga retreats are for anyone who wants to practice yoga and meditation while having some free time visiting to some nature attractions on the island.
Be happy,
Meng Foong
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