be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Tuesday, July 7, 2015

Treat others the way that how we would like to be treated?

"Treat others the way that how we would like to be treated?"

Though this is a good and positive thinking we hear very often from here and there, but we are not free, as we still have expectation towards how others should treat us the way we would like to be treated in return. We will be very disappointed if after we treat others the way that we would also like to be treated the same by them, but they don't. And most of the time, they don't.

Even when we think we have shown lots of love and cares to another being, it's not necessarily that this being will treat us the way how we treat them, or how we would like to be treated in return. 

Be free. Just be ourselves. And let others to treat us the way that they want to treat us. It's their freedom of thinking, action and speech.

We can only appreciate if others treat us the way we like them to treat us, and if they don't, let them be.

Om shanti.

Wednesday, July 1, 2015

May all be happy and peaceful as we are...

There's nothing wrong with being happy when we are doing something that we like to do, or being with people whom we like to be with, or being at places that we like to be at, or achieving something that we like to achieve. We should appreciate and enjoy all these names and forms that we like when they are here.

If we are still happy and peaceful as we are, when all these names and forms are not available to us in the present moment, we realize the freedom of non-attachment, and unconditional peace and happiness that is beyond all the egoistic likes and dislikes, craving and aversion towards any names and forms.

May all be free.

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About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

Link to Yoga Now Malaysia website

Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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